The epiphany that triggered my evolution to health started with a few powerful documentaries. I was teaching a health class at the time and during an extensive unit on nutrition, was looking for some documentaries to back up what I had taught. What I found ended up changing ME. If you aren’t convinced by the promise of health that plant-based eating can bring, please take the opportunity to watch these powerful documentaries. I know that most of them are available on Netflix, Hulu, and some even on YouTube.
Forks Over Knives (All-time favorite!)
Fat, Sick & Nearly Dead